Koi abs ki recipe btado...
M20 6'0 bw-72kg
Idk what's wrong I was once 80-81kg then started cutting to 68-69 kg tab bhi abs nahi dikhte the then I stopped training for some time,Started body recomp with 74kg one month ago tell me what should I do to get visible abs.I have never seen my abs ache se🥲.
u/Current-Antelope-656 — 7 hours ago