As the title says, I (29f) am 15 weeks postpartum and am dealing with postpartum OCD and anxiety. I’ve been diagnosed with generalized anxiety disorder since the age of 13 and have been on lexapro since. Looking back, I’ve definitely had some OCD tendencies with intrusive thoughts and compulsive “fixes” (mine is counting to three in a series either in my head, out loud or with repetitive action with my fingers/hands).
But this has definitely amplified since having my baby. My anxieties and intrusive thoughts are of course surrounding my baby’s safety. I love her more than anything and am never fearful of taking care of her. If anything my fears surround her safety in the care of others (grandparents). It feels impossible NOT to do my counting series in order to keep her safe. I’ve worked with therapists in the past, but never formally for OCD.
This has been difficult. Can the postpartum experience bring out underlying OCD to the surface? I plan on starting therapy once I get more of a routine down in the next couple weeks. I’m so thankful to have a supportive husband who listens and validates my experience. Any insight would be so helpful here 🤍