u/CuboVerde

I consume on average 1-2 caffeinated drinks per week, usually Yerba mate tea or Red Bull , rarely coffee.

For some reason the crash on coffee for me is absolutely never worth it. That same day I drink it I get a noticeable headache about 6 hours after consumption .

Not with other standard energy drinks or mate.

Each drink I have is around 120 or less MG of caffeine .

I usually always drink them before 11am.

Any reasons why this is?