u/Cthulhu_Cappy

I got used to picking at my skin because I had super bad eczema as a kid. The eczema got a lot better in adulthood, but I still pick at my hands. I can kind of control it, but when I get anxious at work (which is a lot, it’s been really high stress), I won’t even notice I’m doing it until I’m bleeding.

I think I just like the pressure feeling/relief during that stressful moment, are there any tools/fidget toys that kinda give that same feeling without harming your skin?