I’m trying to work out whether this sounds like the dose being too high for me.
On 20mg, I actually felt really good:
- motivated / productive
- positive outlook on life
- calmer mentally
- able to focus
- it wore off around lunchtime, but I could live with that
Since moving to 30mg, I feel completely different:
- much more emotionally intense
- crying / tearing up easily
- dark thoughts and feeling overwhelmed
- obsessively glued to my phone
- impulsive texting / relationship spiralling
- struggling to focus at work and making silly mistakes
- feeling wired but somehow less in control
It almost feels like 20mg lifted me up, whereas 30mg has tipped me into overstimulation / emotional chaos.
Has anyone experienced that? Did it settle after a few days, or was it a sign the dose was too high?