Was an everyday doer for over a decade. These are what finally made me stop.
Got a girlfriend.
Fell in love
Couldn't stay hard during sex.
Couldn't finish during sex.
It made my girlfriend feel inadequate.
It made me feel like a chump
Realized porn was frying my brain
Realized it was degrading to women.
Realized sex is a thing between you and your partner.
Realized porn is just lusting for women.
Why watch other nude women when I have a real life one next to me.
I see porn now (to me) as a form of cheating.
I wouldn't want my girlfriend pleasuring herself to other men constantly so why should I do it to other women.
Stopped looking at thirst traps.
Stopped following women who posts thirst traps.
Started to see benefits
Could get erect like never before
Sex felt insanely better
Increased confidence
Orgasms became extremely intense
My sex drive went up
The sex was more real, and not living out a porn fantasy
Increased arousal
Relationship with my girlfriend became stronger and stronger
Got engaged
Now have a great sensational sex life like never before.