u/CookieDough0420

I feel eggs are such a good option for volume eating. Low calorie, high protein. But I can't have eggs, I hate it's weird taste(plus the smell it leaves in the utensils).

For me, boiled egg whites are ok, but I just can't eat the yolks.

I try to eat yolks by eating omelette or scrambled eggs but when that egg ick kicks in while eating I can't finish it.

How do you eat your eggs? Does this also happen with anyone else?

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u/CookieDough0420 — 16 days ago

I saw this video where she lost 5kg in 2 weeks with the 75hard challege.

I had a few questions regarding it?

What is the 75 Hard challenge, is it a common thing or something very specific she is following.

How much deficit do I need to be in and how much working is required?

And is it really possible and feasible

u/CookieDough0420 — 16 days ago