u/ConsequenceLimp9717

122 days sober, I keep getting random intrusive thoughts around relapsing. Is this normal?

logically, I have valid health reasons to avoid drinking and doing so would also mean losing the stability I did build over the last few months. I know I won’t drink but my mind is on edge that it may happen at some point. this is the longest I’ve been sober in almost a decade, idk if I’m just having a rough day or this will dissipate.

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u/ConsequenceLimp9717 — 21 hours ago

found out someone at my work was a diabetic too, saw them on their phone and recognised the dexcom app page and revealed that I was diabetic too (you can’t see our CGMs over the uniform

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u/ConsequenceLimp9717 — 10 days ago

I’m 4 months sober however I’ve been having non alcoholic drinks to scratch the itch, sometimes just soda water or tonic and other times it’s AF beer or apertif with soda water and lemon juice

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u/ConsequenceLimp9717 — 11 days ago