u/Confident_Cut_9150

Hi guys! I'm trying the Bulgarian Bag Spin for the first time. Technically I can swing it, but it feels a bit off compared to the videos I've seen. I'd really like to know how to improve the flow. Also, should I be moving my head side to side along with the bag's rotation, or should I keep it fixed in the center? I tried both ways in the video (Excuse my performance, I was pretty gassed after a sparring session)