u/Confident_Abrocoma22

For me i want to dress better and look better in my clothes and feel more confident and comfortable with how i look

I’ve been looking through the mirror lately and yet nothing is changing is still me with everything else being the same when do i start noticing that my body is changing ?

And i don’t mean numbers in weight or any i mean YOU NOTICE THAT IT FINALLY PAID OFF

I have been looking for ANY literally ANY IT job opportunity even for a part time

I just want to have a job in any computer field HELP MEEEE

I’m a M25

How can i calculate how much i need to eat daily to lose weight ?

I’ve tried every app or website it’s shows a huge difference from app to another app or website to another website

What is the calculation like ?

For protein I’ve heard it’s ( my weight X 1.6 ) then there’s how much i need

But for calories nowhere shows me the same results? Can i use a method to calculate my calories and how much for losing weight?

I’ve been thinking lately if pre workout gives me so much caffeine but i also see tiktoks about some people saying you don’t need it at all

I drink 2 cups of coffee almost everyday but i really don’t know if i need the pre workout to push myself more.

I saw some people saying it’s like a “ passive motivation “ if i drink my pre workout i will definitely go to the gym.

Tell me if it helps THAT MUCH or just drink coffee and have the same effect

Update: it’s not really necessary and i definitely don’t want it or need it

I’ve been told it’s good for avoiding injury
If not what are they for and do you recommend me buying them and which brand ?

I’ve been going through a diet lately and noticed that my weight is still 95kg i couldn’t move up or down
I do eat healthy around 2000 calories a day yet nothing is changing for 3 weeks

I’m looking for a place like that i want to take pictures and use them for a project 🙏

Yeah that’s it i want to hangout with people from anywhere i’m so bored

I sometimes feel like i wanna buy some things for the gym experience in total just tell me what is the thing you bought that you didn’t regret buying

That’s the question why do i need a rest day and how many days

Like what do you all watch or what do u all do or i get used to it and just hit flow state or what exactly idk why do i feel drained when i use cardio for 10 minutes