u/ConfectionAvailable8

🔥 Hot ▲ 145 r/islam

how to rebuild your life in 30 days (islam edition)

  1. Deep clean your room. A cluttered room keeps your nervous system on edge. Clean it until it looks like a $1,000/night hotel. Recite Surah al-Baqarah around the house. Donate or throw out what you have not touched in 2 years. The goal is to eliminate physical, mental & spiritual clutter.

  2. Wake up at the exact same time every day for 30 days. The ideal time is 20 minutes before Fajr to pray Tahajjud during the last third of the night. But if waking early is not yet your habit, start at 20 minutes before sunrise. Whatever time you choose, do not miss prayer. Missing Fajr leaves your brain cloudy all day.

  3. ​Sleep promptly after Isha. Your day ​begins the night before. Fix the night first and a lot of your life will stop feeling harder than it needs to.

  4. ​Pick one of Shaytan's tricks and ​declare war. Choose one bad habit that feeds the nafs al-ammarah (the lowest-self in which desires control you). Fight it for 30 days like you did in Ramadan. Use a habit tracker and record every win.

  5. ​Stay away from people who pull you into the dunya matrix. Create space from those who openly commit sins like it is normal and whose conversations don't go beyond societal standards, gossip, movies, celebrities, fake news, and other peo​ple's lives.

  6. ​Do the 45-second life-changing​ ​experiment. Close your eyes and imagine it is 2036. Your life is the exact opposite of what you wanted. You hate your job. You hate the people around you. You do not like your body. You are not happy at all. Then one night at 3 a.m., you see a photo of your current self and think: if I could go back 10 years, I would change everything. So you beg Allah for another chance. Then open your eyes. You just got it.

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