
▲ 5 r/Suunto
Why is my Suunto AI training plan telling me to run 3.6 km in 1 hour?
I recently started running again and used the AI coach on my Suunto smartwatch to create a training plan. Now it says that on Sunday I should do 3.60 km in 1 hour… 😅
That’s basically walking pace. Is the workout actually meant to be done by walking? Or am I misunderstanding how the plan works?
I’m completely new to the whole smartwatch/AI coaching thing, so maybe I’m missing something obvious. How do you guys interpret workouts like this on Suunto?
Thanks!
u/Complex_Flan_8736 — 5 days ago