Hi everyone, I recently underwent a laparoscopic myomectomy for removal of 8 fibroids (multiple sizes, uterus preserved). I’m currently in the recovery phase and wanted to hear from others who have gone through fibroid removal surgery.
What foods helped your recovery, reduced bloating/gas, and improved energy? Were there any foods you avoided in the first few weeks (spicy, oily, dairy, coffee, etc.) that made recovery easier?
Also, how long did it take for you to get back to normal digestion and appetite?
Would really appreciate practical tips from personal experience. Thank you!