u/Complete-Sir-2620

hi everyone! just looking to see if this sounds like a histamine intolerance to anyone. i’ve been having what i believe to be pre menstrual dysphoric disorder for years. my symptoms followed the typical pattern for PMDD, they’d start in ovulation and then peak during luteal, then go away after my period was over. but then gradually they started popping up after my period, when i should be in my follicular phase. i haven’t noticed specific foods triggering anything, but i have noticed that stress, the weather, and temperature impact it. stress impacts it A LOT. here is my list of “PMDD symptoms” i experience. i recently got a standard blood panel done, and everything seemed normal aside from my iron potentially being low. i take a powdered multi vitamin, powdered iron w vitamin c, an anti histamine, and generic pepcid. i use CBD as well. my diet isn’t great (i have ARFID).
today my anxiety / stress has been REALLY bad because of some family stuff going on and i’ve noticed my symptoms are much worse today than they have been in a long time.
SYMPTOMS:
-itchy skin
-headaches
-hot flashes
-NAUSEA.
-dizziness
-constipation
-back pain
-cold symptoms (runny nose, sore throat, sometimes a cough)
-tightness / feeling of fullness in my throat
- chest tightness
- air hunger
-pain in my joints
-chest pain
-bloating
-brain fog
- swollen and sore feet
-itchy, watery eyes
-body aches
- chills
-heart palpitations / racing heart
- severe anxiety
-mood swings

hi yall! i’ve been stretching my ears for a few years now. going really slowly, and i’m at 11 mm. usually i wash them in the shower with dial gold or my face wash, pat dry, then put my face moisturizer on them, let that dry, then put my tunnels back in. well last night i used a different lotion on my face than usual, and i looked at it after i had already applied it to my face and lobes. it’s got urea in it, which is a micro exfoliant. it truly is the only thing i’ve done differently, and i noticed today after i took my jewelry out to shower that they were irritated, red, and raw. i washed them, then put just standard lotion on them. could the exfoliating ingredients in the lotion have caused this???

hi everyone. i made a post a few days ago about a baby chameleon gecko. he was super skinny, dehydrated, and having problems getting around because of a local reptile store severely neglecting him. this is not a happy update unfortunately. the sweet baby ended up passing away on saturday morning. i believe he was probably sick from the poor conditions he was living in, and was just too far gone to survive.
i appreciate everyone who gave me advice and gave him love.
i called the reptile store i got him from and asked lots of questions, with no answers. i ended up getting a refund, but i would rather have my sweet boy. when i showed proof of them neglecting him, they folded and didn’t have anything to say to defend themselves.
my boyfriend ended up finding a 10 month old eury boy on morph market, and offered to get him for me so we can raise him in our previous baby’s honor.

i was diagnosed with bell’s palsy about a month ago and have been going to acupuncture since april 2nd. i did 3 sessions a week for two weeks, and then two sessions the next week, and one session this week on tuesday the 21st.

after i got home from my appointment on tuesday i immediately started feeling sick. like i was getting a cold / flu. chills, aches, headache, stuffy nose, sore throat, and nausea. it’s been coming and going since then and it’s now 5:00 am saturday. i messaged my acupuncturist’s office but im waiting to hear back.