u/CometaryPlanets

Just started looking into liquid meal replacements like fortisip, ensure, sustagen, etc because I can’t even think about keeping meals down without debilitating nausea. This flare is kicking my ass rn but I want to still stay safe since I’m already not doing too well nutritionally or physically. Probably doesn’t help that I have a VERY physically active job tbh.

Anyone here use liquid supplements with meals or in place of them? I’m curious as to if they help at all or if this is a common choice since I’m weirdly cagey and embarrassed about meal supplements as a 19 year old guy.
Thank you for any insights or for just reading through this!