u/Cold-Ebb2431

Hey guys Vansh this side currently i am ⤵️

Body weight - 132 kgs

Height - 5 feet 9 inches

I am starting my fat loss journey from today with ⤵️

Strength training - 6 days a week

Cardio - 2 days a week

10k steps - 6 days a week

Starting kcal - 2600 with 120 gms of protein

With 6/8 hours sleep and 5L water intake everyday

Please give me tips as i am new to this and tell me should i post my progress every week?