u/Clydo28

Elbow wraps

Hi all. I’ve been steadily raising my bench press and it’s now up to 365 for 3 reps I want to hit 405, but I’m wondering if I should start using elbow wraps. I haven’t had any problems with my joints so far except for a stint of tennis elbow about a year ago, but I’ve noticed other people tend to use them when hitting that kind of weight, so would it be prudent to use them going forward?

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u/Clydo28 — 1 day ago