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I began practicing third-eye awakening and personally experienced a powerful sense of energy within my body.

It felt like a deep connection between my soul and the cosmos — something beyond ordinary awareness. Through consistent spiritual practice, I realized that this journey is not limited to any one type of person. Whether you are a student, worker, businessman, or anyone searching for inner growth, these practices can help bring focus, peace, discipline, and a stronger sense of self-awareness into life.

My practice started during Brahma Muhurta, around 4:00–5:00 AM. After waking up, I would wash my face and hands, then prepare a small turmeric paste by mixing turmeric with a few drops of water. Using my ring finger, I applied a small amount between my eyebrows — the area believed to represent the third eye.

Sitting calmly on a mat with closed eyes, I focused my attention on that point and chanted “Om Namah Shivaya” 108 times.

I practiced this daily for 42 minutes during Brahma Muhurta.

Over time, I felt a stronger spiritual connection, deeper inner energy, and a sense of alignment with the universe.

This journey taught me the power of consistency, meditation, and faith.

Jai Paramashiva!🙏🏻

“This is my personal spiritual experience and belief. Everyone may experience meditation differently.”