u/Chromatic_Cactus

Does anyone else get Hungry after coming down from a meltdown (or even a near-meltdown)?

I find that one way to tell I've fully calmed down is when I suddenly want a ton of different foods

I tend to either drink water or pick one thing, because trying to eat everything on the list will make me sick, but it's happened often enough that I can use it to gauge when I'm really feeling better vs when I'm just not in emergency mode