I’ve recently started exploring emotions more in therapy and realised I don’t fully understand them as well as I’d like. I’m looking for books that break down what emotions are, how they work, and how to better recognise and process them.
Ideally something practical and easy to apply between sessions, not overly academic.
Any recommendations that helped you personally would be appreciated.
I have purchased the Van Saar gang and the advanced weapon pack. I started to build my leader and equiped him with the hystar pattern energy shield and a hand flamer. A friend kindly informed me that was stupid idea. So before I continue making a mistakes, could anyone help with a good build list?
I’ve recently started exploring emotions more in therapy and realised I don’t fully understand them as well as I’d like. I’m looking for books that break down what emotions are, how they work, and how to better recognise and process them.
Ideally something practical and easy to apply between sessions, not overly academic.
Any recommendations that helped you personally would be appreciated.