u/Checksoverstripe5

I have been following the Garmin coach workouts for 6 weeks now. Have not missed a single one or cut any short. This is the result I guess. Never has Garmin been positive to me in the past lol. The hardest part about this are the almost ridiculous amounts of rest days. Garmin really does try to prevent injury it seems like. However, my fitness has been skyrocketing.