I’m going to say something a lot of people won’t like.
Most GLP-1 apps are not built for us.
They’re built for a version of eating that looks like
grilled chicken, salads, protein shakes, calorie-perfect plates.
Try logging dal-chawal.
Try logging poha.
Try explaining “ghar ka khana” to an app that thinks butter chicken is your daily baseline.
You either end up guessing
or worse, feeling like you’re doing something wrong.
And that’s the problem.
Because GLP-1 isn’t just about eating less.
It’s about building a relationship with food that actually fits your life.
Not importing someone else’s.
I’ve been on this journey myself.
And I got tired of trying to fit into systems that clearly weren’t built for me.
So I built one.
PoshanPal.
A GLP-1 tracker designed for Indian users, especially women who are doing this quietly, without enough support or conversation around it.
What’s different?
• You can log real Indian meals without feeling like you’re cheating
• It tracks your shots without making the whole experience feel clinical
• There’s a mood + mental layer because this journey messes with your head more than people admit
• Progress is shown in a way that doesn’t shame you on bad weeks
• You can actually share your logs with a doctor if needed
No imported diet culture. No “just eat clean” nonsense.
Just something that understands how we actually live.
I’m not a doctor. This isn’t advice. Just someone who got tired of being invisible in products that claim to help.
If you’ve felt this too, I’d genuinely like to know:
What do you struggle to track the most?