u/Certain-Zucchini-293

Why Some People Reach 100: New Study Reveals Key Biological Differences?

Link to the study: https://pubmed.ncbi.nlm.nih.gov/41655127/

• A study analyzing blood samples from centenarians, octogenarians, and younger adults revealed that centenarians maintain biological signatures resembling those of younger individuals, particularly in proteins associated with low oxidative stress.

• Researchers identified 37 proteins in centenarians whose profiles were closer to younger adults than octogenarians, indicating that certain key aging mechanisms are significantly slowed down.

• Centenarians showed lower levels of oxidative stress, meaning they require fewer antioxidant proteins, and also exhibited more youthful levels of proteins involved in maintaining the extracellular matrix.

• The study also found that centenarians have better-preserved proteins related to fat metabolism and inflammation, along with a well-preserved DPP-4 protein that helps maintain good glucose balance.

• These findings suggest that a well-balanced metabolism, rather than heightened activity, is linked to longevity, and highlight the importance of lifestyle factors like nutrition, physical activity, and social connections in promoting healthy aging.

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u/Certain-Zucchini-293 — 16 hours ago

Why Some People Reach 100: New Study Reveals Key Biological Differences?

• A study analyzing blood samples from centenarians, octogenarians, and younger adults revealed that centenarians maintain biological signatures resembling those of younger individuals, particularly in proteins associated with low oxidative stress.

• Researchers identified 37 proteins in centenarians whose profiles were closer to younger adults than octogenarians, indicating that certain key aging mechanisms are significantly slowed down.

• Centenarians showed lower levels of oxidative stress, meaning they require fewer antioxidant proteins, and also exhibited more youthful levels of proteins involved in maintaining the extracellular matrix.

• The study also found that centenarians have better-preserved proteins related to fat metabolism and inflammation, along with a well-preserved DPP-4 protein that helps maintain good glucose balance.

• These findings suggest that a well-balanced metabolism, rather than heightened activity, is linked to longevity, and highlight the importance of lifestyle factors like nutrition, physical activity, and social connections in promoting healthy aging.

reddit.com
u/Certain-Zucchini-293 — 17 hours ago

$16.8 Istanbul grocery: Went to a budget friendly market this time

Last time, I went to Migros, a mid level market in terms of pricing, and many friends from Türkiye suggested Bim, A101 and so on. I will go to Bim, A101, Şok later on but this time it's Hakmar. Many people here are interested to know about cost of living here, so should I make YouTube video and post a link on this sub? Is that allowed? I'm trying to be as frugal as possible these days so it could be fun to watch my monthly expense. wdyt?

u/Certain-Zucchini-293 — 3 days ago
🔥 Hot ▲ 617 r/oil

Ah here we go again: Market manipulation news of ceasefire

A news about a ceasefire right before markets open that too from only USA and Israeli source. Must be a coincidence. Just wait for for Iran to reject these claims

axios.com
u/Certain-Zucchini-293 — 5 days ago
🔥 Hot ▲ 1.5k r/povertyfinance

€19.7 Grocery | I moved to a affordable country

I wanted to move to a European but affordable country so I chose Türkiye. i bought a new apartment in Istanbul and got renewable residence permit. I live with my wife. here's today's grocery and bill: 1012 Turkish Lira. I'm satisfied.

u/Certain-Zucchini-293 — 7 days ago