Assalamualaikum my dear brothers and sisters
I have realised time and time again that I lack emotional intelligence and while I can blame it on myself or my upbringing or whatever, that does not solve anything and despite researching and trying to put what I researched into practice, I have failed time and time again and sometimes make situations worse. Thus, I wanna know if there are islamic ways in which I can improve my EQ. I wish to emulate the personality of the prophet as closely as possible but knowing about it and actually performing it is quite difficult. Allahumma barik, I really hope someone can help me as I have accidentally destroyed quite a lot of relationships due to this issue of mine.
May Allah be pleased with you and thank you for reading.