What are some indicators of when to retire a pair of running shoes
Greetings everyone,
Apologies in advance if this question is not proper, feel free to delete post if it doesn’t follow the guidelines.
I started running July of 2025, the first pair of running shoes I purchased were Asics Novablast 5. I have probably 300 miles or so, 480-490KM, up until today. I ran with these shoes in all the 4 seasons, and mainly ran in road like terrain. They are great shoes, perfect for an individual with wider feet, great bounce and the kinetic return is fantastic IMO.
What are some indicators or signs of when it’s time to retire a pair of running shoe’s? Thank you in advance for your replies. 🙂
u/Careless_Cobbler_730 — 6 days ago