u/Careful-Fish-43

I'm 27, Male, and I'm in the advanced stages in my healing process, I have noticed a lot of my habits are bubbling up now in big way, and I'm very aware of them now. So I have lost all of my friends now, and don't really have a solid relationship right now. Mostly because I have never put effort into it or askes, because I avoided my emotions. Now that I'm not doing that, I'm people pleasing less, and actually building a sense of self. Things have gotten much better, and continues to do so. I would love hear individuals that have either healed from C-PTSD or are in the advanced stages. Thanks