u/Candid-Ad-8470

Weird benefits 4 weeks into fasting.

Hello, I’m new to fasting, just jumped into 18/6 by skipping breakfast, black coffee only. What I like is that the two meals I do eat are larger so I’m not hungry all the time by eating more frequent smaller meals. I was always going to bed hungry counting calories but with a larger dinner, I’m golden. Makes the next morning easier as well.

One drawback that I think is becoming a positive is no matter what I eat, even if it’s just protein for lunch, I get VERY tired about 30-45 minutes after I eat. I work shift work so I’ve had insomnia and sleep problems for years. I’m getting more power naps after my big lunch and I’m sleeping better at night. It’s weird. I’m still trying to figure out why a lower or no carb meal feels like I just ate a huge plate of pancakes from a sleepy perspective, but the naps really help me the rest of the day. So for my weird situation, it’s somewhat of a positive.

To those of you more experienced fasters , is any of this problematic? Could it lead to issues of some sort I’m not aware of? My main goal is to lose fat and I’m losing about 3/4-1.25 lbs each week and it feels sustainable. Thanks for the feedback.

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u/Candid-Ad-8470 — 6 days ago

Hello everyone, first time frontier owner. A 2017.5 frontier sv, 93,000 miles. I’m a Toyota guy but don’t like the direction Toyota is going, so I looked into Nissan and found a deal I couldn’t pass up. I’m planning my initial wave of maintenance and would appreciate your assistance in ensuring I get it right.

  1. ATF - I assume OEM fluid is best or can I use the Valvoline max life I use in my Toyotas? I plan to do two drain and fills a few days apart with a couple hundred miles driven. I always do drain and fills every 25k on every vehicle and this will be the same.
  2. rear diff - Valvoline?
  3. Spark plugs - NGK
  4. Transfer case fluid - Valvoline?
  5. PCV valve - OEM?
  6. Air filter - wix?
  7. Cabin air filter - wix?
  8. rear diff breather mod - is there a preferred “kit”?
  9. seam foam in the gas tank
  10. sea foam in oil before oil change?
  11. oil change - Valvoline restore and protect 5w30 and any decent filter
  12. coolant - drain and fill twice a few hundred miles apart. What brand is best?
  13. brake fluid - I’ve always done a reservoir drain and fill with my extractor pump. Do that once a year and has served me well.
  14. clean throttle body
  15. check brakes/rotors

Now I’ve seen some comments on here when searching about a heater hose that can be changed to metal but I’m not finding more details on that.

Thanks in advance for your assistance.

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u/Candid-Ad-8470 — 8 days ago

Hello, when I login into Printify itself my login works. When I use the same login info to go thru Shopify and the printify app, It won’t log me in. I’ve tried both customer service angles and they both blame the other for the issue. I’ve tried multiple browsers and incognito windows with the same problem. Any idea what’s going on here? Thank you.

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u/Candid-Ad-8470 — 10 days ago