u/Calm_Feature3340

Hi, I’ve been stressing about this for a long time and I’m hoping someone can help me? I have this awful symptom, it’s this involuntary abdominal clenching. Idk if anyone else experiences this so I’m going to explain it the best I can. It’s like straining for a bowel movement but without the lower bit. I also experienced it all the time as a kid if my bath was too hot. Anyway this happens every day randomly, usually when I’m in bed, it’s so uncomfortable and it’s distressing atp, is this a worrying symptom??