playing sports (tw)
hi all, i recently started recovery (mostly in terms of weight gain, i’m in an fbt program and that’s kind of all it seems to be focused on) but im discharging from said program soon. summer is coming up and i rly want to make my hs volleyball team, as well as participate in my summer swim team(not for ana behavior, i just love my sports). i looked for post about this, but i couldn’t find any that were recent or quite similar enough. ik i will not be able to participate in the swim team to the full extent but i am just wondering if these physical activity’s will make my body go back into that fatigue-y starvation mode and hold onto body fat? especially cause im feeling a lot of discomfort with my body image, greatly from the weight distribution and overshoot and i feel like weight redistribution can’t come soon enough. if anyone has any advice/ experience with this i would really appreciate it.