I dont know how it all aligned like this
Im frustrated it did and im not even sure how to continue. Why im even born the way i am? How do some people just live and function? Im 25 and only now im beginning to get it. Some things fell into place in such a way that i havent messed everything up yet but im scared it could happen in the future. I need to take steps but its hard to get things done most days. I have a deep depression and anxiety under these layers that i try to fix with going on drives, drinking coffee excessively and hoarding any information that could be useful. I have a hard time interacting with strangers and my brain just blocks me from doing certain things. I feel deep anxiety and cant stop thinking. I watch netflix or yt and my brain runs like an engine in the background. I want to call and book a therapist appointment but i have such deep anxiety about what if i say too much or the wrong thing and i get institutionalized. About the steps i have to take to navigate to the therapist itself in the building. What if i crash my car? I need to finish a plan for that case.
I think i need to meditate maybe. Im spinning in my head too much.