No match against my stress eating
9 weeks in and just started 1mg. I’m 5’7 and currently 176 lb, up two pounds from the start. Side effects have been mild, but I feel an overall light nausea and pit in my stomach. Some days I don’t want to finish my food, which is definitely a first! BUT I feel like glp is no match for my emotional stress eating. I’m currently working two temporary jobs, so I’m balancing a 70-80 hour work week while also having to job search. I’ve worked out twice in 4 months, which is also stressing me out. While the usual food noise is down, the stress eating just happens without me thinking about it. Logging food goes out the window when I can’t make lunch and the options around me an unhealthy and high calorie.
I’m looking for general advice, maybe others who have been in similar circumstance or maybe some tough love. I’m not really sure.