Feeling an emotion so hard you can't speak
As the heading suggests, I'm interested to know if any of you have ever felt an emotion so hard it's has overloaded/overpowered your ability to form a a coherent sentence of describe how you're feeling? And all that comes out is either tears or nothing at all.
I'm ADHD-Inattentive combined this with 4 months postpartum (insert all the hormones here) and lately whenever I've been feeling frustrated, upset, tired, angry, my ability to communicate effectively just goes out the window. Like I just sound batshit crazy or completely irrational. Instead of just getting to the point and saying what is causing me to feel this way I find myself just ruminating on all the things that make me feel that way (making it worse and harder to process causing a blood rush or overflow sensation). This usually makes a situation worse for me because the recipient (my partner) gets more frustrated with me, because of being able to stay in context of the situation, my brain attributes these feelings to other circumstances and I end up pulling arguments from about 15 different points in time and mash them all together.
Does any of this make sense? I'm even struggling to explain it.