▲ 22 r/EMDR
I have CPTSD from a lightbulb event 11 years ago. I’ve completed 5 sessions of BLS. 3 reprocessing and 2 installation. Today, for the first time in years, I feel like I’m returning back to being human. The ball of nastiness in my brain doesn’t hurt like it used to even thought it’s still there and I’m in constant flashbacks. This has been by far the most difficult thing I’ve ever done. This has taken everything I have to get through. But I think finally I’ve turned a corner 😊
u/Bullitt333 — 10 days ago