How to balance muscles in forearms?
So pullups are mostly forearm flexion, ulnar flexion.
Sooo to balance muscle we would need finger extensions, wrist extension, radial deviation right?
Thank you🙏
u/Bulky-Fan-2503 — 13 days ago
How to balance muscles in forearms?
So pullups are mostly forearm flexion, ulnar flexion.
Sooo to balance muscle we would need finger extensions, wrist extension, radial deviation right?
Thank you🙏