u/BudgetReference3725

I had a sleep test about two months ago, which showed an AHI of about 8 and the RDI of 26. I’ve been looking into expansion and different options over the past few months. Last night, I did some deep emotional processing of some old stuff that I never really looked at and I really let myself process them. I had a tremendously good sleep afterwords. Now I don’t know how good it was compared to a regular person, but I had tons of dreams and I was in situations in the dreams that I was previously afraid of.

My question is how much of UARS is structural,( I have a recessed jaw, I have a narrow jaw and nasal passages), and how much of it is emotional?