u/Brilliant-Crab-364

I just booked an appointment tomorrow for psych consultation. I have been planning to for years to find out if I really have adhd but now gusto ko na talaga cos of anxiety, depression, and panic attacks na rin.

Any tips on how to prepare for my consultation? Should I right down the symptoms beforehand? Should I ask the doctor straight up if I have adhd based on my self-observations?

Need ur advice guys kinakabahan kasi ako hahaha thank you