Hi Team
I’ve been on a 24-week plan for ~4 weeks now. Before that, I trained ~5 months for an Ironman, mostly zone 2, ~5–6 days/week (~10 hrs/week).
Since starting the TrainingPeaks plan, I’m not really seeing progress — especially in run times. Feels like little to no improvement despite consistent training over the past 5–6 months.
For reference, I did a drift test at the start: both halves averaged ~131 HR. I’ve been capping my zone 2 at 138.
Any thoughts on what I might be missing or should adjust?
u/Brief-Sorbet2576 — 17 days ago