u/Bleubird2222

So every 6-9 months, my period becomes spontaneously irregular -no drastic changes to my lifestyle. Along with this, my hair begins to weaken and fall out. In clumps. Can be extremely traumatic when hair washing. Then suddenly after a few weeks, it stops. Anybody have any idea on what could be the cause? I'm guessing hormone related - just have no idea how or why?

Wondering if anybody knows of any tips to be able to help with the issue as I really don't want to loose any more of my hair. I look after it so well. I eat good. Feel like I'm running into a brick wall.

TIA