u/BlenderRenderz

Going to ask a very non academic question. How do I improve myself physically. I get short of breath while running, and my arms are a bit weak. I can do 10 pushups with lots of difficulty, and some of the pushups are not even full pushups. And can't even do one pullup. I have access to a gym, but no trainer, so any advice regarding going to the gym is welcome

So question to the physically fit aspirants, how do I actually better myself (I don't have any medical issue, I have got it checked. I am just unfit).

I know there are many videos on youtube about how to start running, how to do this and that, but I want practical approach from you guys.

Anybody who went for this particular batch and got screened in? What happened? How many go recommended?

Got screened out of 5 AFSB. Talking with a few people, it was my PPDT. End of a chapter, but not the book. First attempt for the experience. Let's see what happens next

Reporting of 78

Screened in around 30-32