u/Bitter_Post4119

Help me with my maintenance calories

95.2(17-04-26)

95.7(19-04-26)

95.9(20-04-26)

96.3(21-04-26)

94.6(26-04-26)

95.9(01-05-26)

94.3(02-05-26)

95.8(03-05-26)

96.3(07-05-26)

95.6(09-05-26)

1 month into gym , these are my weights that i tracked, the weight seems constant so am i in my maintenance calories or is it that the muscle weight is increasing while the fat is decreasing.

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u/Bitter_Post4119 — 5 days ago