u/Bitch43v3r

▲ 3 r/ROCD

Is there a cure?

Hi im pretty sure i developed ROCD. Im already diagnosed with GAD and BPD. I dont know how i got to this point. Pretty sure i unknowingly gave it to myself by constantly questioning my own thoughts and feelings. Anyway. I want to get better. I soo deeply want to get better. Having anxiety,every single day is torture but questioning my relationship when i have such a loving and caring partner ITS HELL. I want to get better. I just found out about ERP therapy but i want it to completely go away. I dont want to live like this forever. I just want to be happy and not live every day of my life sick to my stomach because these thoughts control me. For those who have worked through ERP have you made a FULL recovery ?! i just cant live like this anymore without knowing if ill ever get better.

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u/Bitch43v3r — 4 days ago