Ive been lifting consistently for 9 months now.Ive been doing 2x6-8 for around 6 months.what are my weak points and should i change the number of sets and reps ? Also what is my body fat%
u/Big_Narwhal6439 — 7 days ago
u/Big_Narwhal6439
Ive been lifting consistently for 9 months now.Ive been doing 2x6-8 for around 6 months.what are my weak points and should i change the number of sets and reps ? Also what is my body fat%