u/Big-Palpitation2410

So I take 2 adderall IR’s a day. I take the second dose 4-5 hours after the first. My psych left me to figure out what works best for me since I told her I struggled with extreme anger during my final comedown after the second dose. She suggested we up the dose from 12.5mg to 15mg but said that I can try mixing them so I could do a 12.5 first and then a 15 or vice versa. She suggested a higher dose because my comedowns were happening at the end of my shift and all of my coworkers know something is wrong with me lol. I don’t want to take the second dose later in the day because I won’t be able to fall asleep as easy. I have also tried adderall XR and hated it. Any advice on how to manage the comedown/anger? Or any advice on medication? TIA