after my long covid fatigue came back my husband and I had a major fight about how I was dealing with it and I’ve been in a state of constant adrenaline the entire night. I’m now terrified to go to sleep because I’m scared to death of what will happen when the adrenaline wears off. whatever was going on with me is definitely about to get worse. what can I do?
hi everyone,
I got long COVID last August after a relatively mild case of Covid and was ill for seven months — some bedbound but mostly housebound. I recovered over the course of two months thanks to mind body work and have since returned to full time work, walking and traveling. a couple of days ago I rode my bike for the first time because I was late to something and didn’t want to take an uber. I don’t know if I’m sick (I tested negative for COVID) or what but for the last three days I’ve been hit with the same terrifying sensations: heavy body, exhaustion, high heart rate, brain fog and soreness. it keeps getting worse with each day, too. yesterday i was tired but now I’ve got that weak and poisoned feeling. I’m trying not to freak out because I can’t do another 7 months of this hell and don’t know what to do. I was literally fine three days ago and now I’m back in hell. has anyone dealt with this before? what should I do? I feel like I’m going to break down in tears.
UPDATE my husband and I had a huge fight after I started crying about being sick and tldr I put my body under extreme stress and already feel so much worse. Help!!!