u/Beginning_Date_5581

I take methylphenidate hydrochloride prolonged release (10 or 20mg) and an anti anxiety SSRI of 20mg fluoxetine hydrochloride. occasionally as a boost I take coffee. I am a statistician so I have to kind of work long hours and cramp a lot of syllabus. I take Omega Cod Oil Pills, Ashwaganda, Magnesium Glycinate too. My sleep is all over the place, sometimes I oversleep or undersleep and while I can focus it is hard for my brain to "slow down" and retain info? like it is more of a constant state of anxiousness to complete the task (not a bad thing tho)