u/Beginning-Step-8242

I met an acquaintance after maaaany years yesterday. Nice meeting, met over a cup of coffee, small talk, etc etc. When I was on my way home, I had some sort of sadness or low vibration. When I finally got home, the worst eye migraine hit me. Is this normal?? I won’t put myself into that situation again. I do want to be more social but it just drains all my energy.