I can really distinguish the difference between how my parts are during the chaos and without any chaos. When chaos/ turmoil is going on in our lives I seem to be switching a lot. Additionally, parts that had been dormant or not fronting, seem to be fronting more frequently. These parts must be from a protective stance. They are triggered and front when needed. Sometimes I feel bad at times that I avoid giving these protective parts any attention when they're not needed, which can sometimes cause issues. Sometimes other parts will attack or make these protector parts feel uncomfortable in hopes they'll stay away.
As the host, I believe I should have the final say when it comes to parts fronting. Unfortunately, the environment we find ourselves in often has more control than I do. Sometimes I feel like my life is more chaotic than the average person's. I'm not sure if it's intentional or just how my life path has been laid out.
One thing is for sure: I learn a lot about myself during the chaos. The chaos helps me see what is really going on with me.