▲ 6 r/CPAP
Been using my CPAP for 6 months consistently every night. It took me a long time to get used to it. I still wake up a few times in the night adjusting my mask and I wake up every morning feeling like crap still. Super sleepy, groggy and stay tired most of the day. My pressure is set from 8 to 18 because at my sleep study I barely slept so they couldn't get an accurate number of what I needed. I've tried tons of different masks too and the only one I've been able to actually use my machine with every night is the arifit n20 nasal mask. My scores on myair are 100/100 almost every night. Not sure what to do next, tired of feeling tired. Thx.
u/Basic-Importance6225 — 13 days ago