u/Ban_the_sky

Not sure if this is the right sub. I wanna be able to go multiple rounds in a day. Now when my sex life is good I can do 2-3 rounds easily sometimes 4. (And finishing on most of them). But after a dry spell I struggle to finish even on round 2. And thats on top of my EQ being terrible. What can I do?

Here is my current stack:

6g citrulline, 100mg pycnogenol, brazil nuts, 4 eggs (thats my Lecithin substitute).

I also tried black maca, yohimbine, stinging nettle root and pomegranate juice for half a year but they either had no effect or nothing noticable.

Also for context Im 22 and very fit.

Edit: nofap is a non negotiable for me

I also forgot to me tion 15mg zinc, 500mg ashwaganda and magnesium