u/BackstabbingBerries

I feel like I talk too much. Too many words, too much information, when others reply shortly.

I don't have any meaningful conversations, to be honest.

I actually am thinking about leaving a group chat of ND women because I am one of the few who shares and sometimes I feel like I share too much. Others will comment, but most of them will drop a reply every once in a while or just not comment at all. And I don't feel less lonely, I just feel exposed.

The thing is, that they didn't do anything wrong. And leaving is what I always do when it gets too much. I don't know how to stop, even when I tell myself that I should journal or vent online. I never learned how to communicate without saying too much. And I know that I don't owe them a thing (we're not really friends. Which is I guess is the problem, I don't have friends).

How do I learn to comment less or just... Not giving all the information about myself when some of them aren't giving anything (information) in return? I'm asking generally because I feel like I'm doing it every single time and it doesn't matter who. I need to stop.